Personal / Family Wellness Plans

Wellness Consulting A La Carte

By The Hour

Dr. Elliott is available for one-on-one telephone or Skype conversations with you or your healthcare professional. These calls, made by appointment, are designed to get you on the road to success, or keep you there! Many times before committing to a full program, clients want to get a better understanding of what an experience with Dr. Elliott and her team will be like. This is a great way to get to know each other and to better understand what you must do to achieve the success you are seeking. In addition, Dr. Elliott is available by email, and provides quick answers to questions.

Consulting Level 1

3 Month Program
Measured Wellness

Systematic Wellness Success that is Sustainable for A Lifetime , Living Well Longer, Getting Your Life Back, Moving, The Basics of Health Care and Away from Disease Care

Who does this plan work for?

Children
Adults
Seniors
  1. You are not looking or feeling your best, and want to be healthier.
  2. You are making progress, at least in some areas, but you’ve hit a few road blocks and need advice that produces results.
  3. No one listens to you! They do not understand what you are telling them about your wellness, and you want someone to take your feelings and information into account.
  4. You have a targeted wellness goal, and you have struggled to get the results you seek. You want a “niche assist” in one or two areas, focusing in on detail using an accountability partner, through a “spot light” approach rather than a “search light” approach.

What the program is and how it works:

  1. We begin with a 90 minute initial consultation either in person, or by electronic means where we meet, share desires, needs, and wants, review health and wellness- past and present, and develop a strategy for incremental progress toward your desired result.
  2. Then we continue your program with twice a month live connects via phone, Facebook messaging, FaceTime, Skype etc. for a total of 5, 20-30 minute sessions.
  3. We will communicate weekly via email, and review progress, discuss what is and is not working, and provide updates to your wellness routine to facilitate next step success. Information collected here will be reviewed at the semi-monthly meetings.
  4. You will get Incremental and Summary Reports, and a Maintenance Strategy Plan at completion of program.
  5. Preliminary review of existing laboratory results and recommendations for additional tests as necessary.
  6. Recommendation check lists for areas of emphasis, ie. Food, supplements, reading materials, adjunct treatment referrals.
  7. Total Wellness Community Member access to additional resources. Recipes, articles, research updates, affiliate links, special rates to recommended webinars or conferences.

Consulting Level 2

6 Month Program
Pathway to Progress

Who does this plan work for?

Athletes
Executives
Weekend Warriors
Busy Adults
Active Retirees
Under-the-weather
Lethargic
Injured, and want to get back to normal
Children
Adults
Seniors
  1. Put on a few extra pounds, but don’t know why?
  2. Feeling lethargic, depressed, or gloomy?
  3. Been doing lots of wellness reading, but can’t separate the fact from the fiction?
  4. You’ve been active, but now don’t have the time or energy to get back to it?
  5. You are active, but not getting the results you want?
  6. You recently got some “bad news” from your primary care provider and need direction.

What the program is and how it works:

You get everything in the Level 1 Program PLUS additional depth and detail specific to your need.
  1. Detailed fact finding and review of records.
  2. Suggested tests and other diagnostic tools.
  3. Customized wellness plan.
  4. Regular progress reports, measuring outcomes, and creating accountability.
  5. Review of existing labs and recommendations for additional tests as necessary.
  6. Twice a month “Connect Calls” for a total of 12 personal one-on-one sessions.
  7. Targeted success plan, addressing a specific need.
  8. Priority plan – 3 key areas: Mind, body, spirit and how they interact
  9. Regular “how I feel” data collection, and program revision to meet or exceed goals.

Emphasis will be put on 6 specific wellness areas:

  • Food as Medicine
  • Nutrients
  • Sleep
  • Daily Movement
  • Environment, both physical and mental
  • Spiritual wellbeing

Consulting Level 3

12 Month Program
SimpliWellness Concierge Care

Who does this plan work for?

Athletes
Executives
Weekend Warriors
Busy Adults
Active Retirees
Chronically Ill

What the program is and how it works:

The Level 3, yearlong Concierge Care Program is designed for those who want or need lots of personal attention, all-inclusive care, and a single source for coordination of your wellness regimen. SimpliWellness becomes your personal wellness advocate and the cornerstone of your wellness routine. Consulting with other medical and wellness practitioners, we design a custom program with an emphasis on your personal wellness goals. Included in this program is everything in Level 2, but also review of complete custom lab work at 6 month intervals, a custom supplement regimen, supplement starter kit, essential oil and other natural wellness enhancements, a custom nutrition plan, and science and evidence based information exchange of new and developing wellness topics that address your specific need.
This comprehensive, yet affordable program is for you if you are serious about changing the course of your health and wellness, and you are ready to make the changes necessary to finally look and feel your best. Take charge of your health! Be well, and live your life to the fullest!

Emphasis will be put on 6 specific wellness areas:

  • Food as Medicine
  • Nutrients
  • Sleep
  • Daily Movement
  • Environment, both physical and mental
  • Spiritual wellbeing